What causes dead skin on the feet?
Forming dead or loose skin on the feet is a natural way for your feet to shed and shed dead skin cells.
Dead skin can develop due to lack of moisture if your feet are in closed shoes or socks, or by rubbing while walking or running. It can also form if you do not take care of your feet regularly, swell, or sweep.
Dead skin under your feet may look dry, cracked, or loose or sagging. It is usually not painful unless it is the result of a foot, eczema or other type of infection.
If you suspect this is the case, see your doctor for treatment. Otherwise, you may want to get rid of dead skin for cosmetic reasons or because it is more comfortable.
Here are some options to get rid of dead skin.
Ways to try
1. Pumice stone
Pumice stone is a natural lava rock that helps remove dead skin and calluses from your feet.
Immerse the pumice stone in warm water. You can soak your feet in warm water for 10 minutes to soften them.
Gently move the stone around your feet in a circular or sideways motion to remove dead skin. Focus on removing the top layer of skin, not the entire area of dead skin, which will help promote healthy cell business.
Apply after lotion or oil to help soften your feet.
Never use pumice stone on injured or bruised areas.
2. Paraffin wax
Many nail salons offer paraffin wax for pedicure treatment.
Paraffin wax is a soft wax that melts at a medium temperature of about 125 ° F (51 125 C). The wax should not be too hot to burn or irritate your skin.
You can also treat paraffin wax at home by taking a paraffin wax bath at home, or you can melt the wax in sauce and then transfer it to a bowl to soak your feet.
During paraffin wax treatment, you will dip your feet in the wax several times. After applying several layers of wax, wrap your feet in plastic.
Once the wax has hardened, you can remove the wax. Any dead skin on your feet will be removed along with the wax. Then your feet should be soft.
Do not use paraffin wax if:
Your blood circulation is bad
You have itchy or open sores on your feet
You have eliminated the feeling of being lost in your legs, like diabetic neuropathy
If you use paraffin wax at home, be very careful and monitor the wax temperature with a candy thermometer.
3. Foot scrub
Most drugstores sell over-the-counter foot scrubs. Find someone with these granules that can help clear dead skin.
Or you can add two tablespoons of sea salt in equal amounts to baby oil and lemon juice.
To use a foot scrub, apply the scrub directly to your foot and rub gently with your palm. Or use a foot scrub brush or sponge to remove dead skin.
Rinse thoroughly with warm water after use.
4. Oatmeal bush
You can use oatmeal to make an exfoliator at home to remove dead skin.
To make a bush, mix equal parts of oatmeal with rose water or milk and make a paste. For use:
Scrub your feet and set for 20 to 30 minutes.
Use a foot brush to sharpen your feet.
Rinse with cold water and let your feet dry.
Apply foot cream.
Perform this treatment every other day for best results.
5. Soak or sweep Epsom salt
Epsom salt is a crystalline form of magnesium sulfate. Magnesium sulfate is a mineral compound.
You can soak your feet in Epsom salt which dissolves in water. It can help with sharp and smooth dry, cracked feet. As a result, it can help eliminate dead skin.
Prepare an Epsom salt in which add 1/2 cup of salt per foot or put a full cup in a bathtub filled with hot water.
Rest and let it soak for 20 minutes.
You can use a pumice stone or a foot brush to help remove dry skin.
To make Epsom salt fur for your feet, in the shower or bath, mix a handful of Epsom salt in your hand or on a bath sponge with a tablespoon of bath or olive oil.
Rub lightly on wet skin, remove, soften and remove dead skin before rinsing with water.
6. Taking vinegar
Soaking vinegar can help soften the feet and allow you to remove dead, dry or cracked skin.
You can use almost any type of vinegar. Apple cider vinegar or white vinegar are popular options, and you can already have them in your kitchen.
Use cold water to prepare the soak, as hot water can make the skin drier. Use 1 part vinegar to 2 parts water as general guidelines. Soak the feet for 5 to 10 minutes to start.
If desired, use the pumice stone to remove dry or loose skin using the guidelines above. Moisturizer before soaking in vinegar to soak in moisture